My Articles 

By the time I was in middle school, I knew I wanted to work with kids, tweens, and teens. My guidance counselor at the time saw that I...

We're here on this Earth because we have a contribution to make. I believe in you, and I believe that you are here to live a brave life....

You are loveable, worthy of love, and perfectly made just the way you are. If you are reading this, know that we may not know each other...

So, what is mindfulness? And why is this so effective for my special needs student? Mindfulness is the lifechanging ability to regulate...

Not everyone is going to like you. It's impossible, and believe me, I tend to think I'm pretty likeable, and boy oh boy, I have some...

When students have gaps in their learning, at some point school becomes an overwhelming place in which students can often feel defeated....

When you decide to do something different, it's super easy to listen to not only your inner critic but to listen to the critics around...

In the stillness and quiet, our minds create masterpieces. Sure, we're creating all day long- creating our anxieties our worries and our...

"Your thoughts are incredibly powerful. Choose yours wisely." — Joe Dispenza Take a moment and look within. What energy radiates from...

Parenting is hard. It's beautiful. It's messy. It's complicated. It's emotional. When you are the parent of a child with special needs,...

In our hearts and minds, we know it's here. It's here for us as parents. It's here for our children and teens. The mental health pandemic...

The divine timing is here, darlings. We're in a season of healing and awakening in our world, and it is a time of unification, strength,...

I write to you with honor, love, and respect. "The absorbent mind is one of the most important ideas in early childhood education. The...

With two pandemics in our nation: Covid-19 and systemic racism, my prayer is that the face of education changes- forever. Inequities in...

When I was in my 20s, I admittedly felt that men were the superior authority in decisions. I felt this way in my teens as well as I...

It's the holiday season, my dear families and friends, and in this time, so many of us experience an array of emotions. Many parents feel...